I N T E G R A T E D C O M B A T
S Y S T E M S - C Q C

Lionheart Self Defence is the ICS Affiliate in the western suburbs of Melbourne.

WHAT IS CLOSE QUARTER COMBAT?
Close Quarter Combat (CQC) is a practical form of street defense designed to equip you with the skills to fend off a violent attack on yourself, a friend, or a family member. This system integrates various martial arts and combat fighting styles, serving as an effective street self-defense method.

WHY ICS - INTEGRATED COMBAT SYSTEMS?
ICS Close Quarter Combat seamlessly integrates effective techniques and strategies drawn from a variety of martial arts and global combat systems. This system is designed to teach you to use every part of your body as a weapon in any environment. The comprehensive curriculum covers strikes, kicks, takedowns, joint locks, weapon defense, ground fighting, and more. With a well-organized and easily digestible format, the ICS system caters to both beginners and advanced practitioners.

Featuring a ten-level grading structure, Close Quarter Combat within the ICS system emphasizes skill development rather than simply achieving levels. The ranking system is carefully crafted to motivate students and cultivate a positive learning atmosphere.